A New Year’s Reminder

I started this blog as a health and fitness blog. And it’s grown into so much more than that. My life has become so much more than that. I started this blog:

  • to share my story
  • to be motivated and inspired
  • to be reminded of all the good there is in the world (you all are amazingly kind people)

But, around the end of the year and into the new year — every year — it happens: health and fitness bloggers put on their judg-y pants. You know, the pants that make them the kings and queens of the gym. They are the people who complain about all of the “new year’s resolutioners.”

I get it: it’s annoying when the gym fills up and it’s hard to get to your favorite machine. Maybe there’s no parking. Maybe someone took your favorite locker. Maybe someone doesn’t know how to do something, and she’s “in your way.”

But, here’s the thing: all of us started somewhere — maybe two or three or 16 times. Maybe this year really is the year those people are going to turn their resolutions into habits into dreams. Maybe it isn’t. But, who are you we to say?

I think this year it’s bothering me more than other years. Because, to most, I look like a new year’s resolutioner. I’m getting back into my routine after six months of off-and-on consistency. Because I was pregnant with a high-risk baby. And I had to cut back my workouts significantly. And then, my baby died. And I couldn’t face the gym for a while. Because being there tore open some wounds that I was working really hard to heal.

Maybe it’s bothering me more because I’m trying to live life with more grace, compassion and understanding.

Either way, it doesn’t matter. What matters is that we are all better than that. Before you put on your judg-y pants, remember that maybe the person annoying you on Jan. 1 is terrified of being there — and they just need one tiny excuse to leave. That tiny excuse could be that side-eye you give them. Or, maybe they just lost their baby and their heart is heavy. And the one place that had been “safe” for so long was finally starting to feel like home again.

This new year, as you head to the gym for your regularly scheduled workouts, remember: it’s amazing the difference a nod and a smile will make.

Also, I know I owe you all a huge catch-up post. I’m working on it. But I have to wrap up one very special project first. Regular posting will resume in a couple of weeks. Thank you all for sticking around while I work through all that’s been happening in my life.


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