As I was huffing and puffing up the hill at bootcamp the other 85-degree morning, I couldn’t stop thinking about one thing:
Am I, as a runner, hardcore or simply hardheaded?
And then I realized that maybe my stubbornness is why running works so well for me:
- Too stubborn to quit
- Too stubborn to skip a run
- Too stubborn to hide from the weather
You get the picture. (Some may say that translates to stupidity sometimes. But who am I to put words in their mouths?)
Take that hot morning’s workout, for instance.
Hill repeats. It was hot. And humid. Way too hot and humid to be running. Especially up and down the hills.
By the fifth trip up the hill, my body was ready to give up and I had to rely on my mind to know what to do. I do not like the heat. At all. I even threatened to take off my shirt and run in just my sports bra (who was I kidding, though, no way it was that hot).
- 5.58 miles, 59 minutes (five trips up and down the hill; the week before I got in 6 trips in the same amount of time — still amazed how much near-90 degree weather and super high humidity slows me down)
- Half-mile cooldown walk (though “cooldown” was more like walk while your drenched clothing sticks to you and salty sweat burns your eyes out)
Then came today. A three-a-day kinda day. Not planned. But once it was in motion, I was too stubborn to step back from it.
So, yeah. I worked out three times today. Not because I should; because I could. Yes, I know my body needs rest and recovery. But circumstances beyond my control made this necessary. It is not a regular occurrence and (most likely though I can’t promise) won’t happen again. And, no, I certainly don’t recommend it. (Though, I can say I do feel a little hardcore tonight. That will most definitely turn into hardheaded regret when my DOMS sets in. I won’t say you didn’t warn me.)
Today, in a nutshell:
Bootcamp in the morning. One of my favorite sessions: Marathon Don‘s Obstacle Course. It goes a little something like this:
Six rounds each. Running between stations (total for each lap is just over half a mile).
-10 pushups (good form, proper pushups)
-Up and over climbing wall
-30 seconds abs (each round was a different exercise)
-Shuffles between the cones
-10 step ups on picnic tables (I add an extra knee lift after each step up)
-Up the ladder
-Down the slide
-Once down the hopscotch “board”
-Sprint to the next station
-10 reps various upper body exercise with dumbbells
Jump to this evening. I had promised a friend I’d go to an EcoTrek session with her tonight. It was meeting at a park very near my house. A park I was pretty familiar with — or so I thought. Who knew there was a giant sand hill the led waaaaaay up into the sky hiding at the back of that park? Apparently our fearless EcoTrek leader did — cuz she took us right up it. Twice.
What I love about EcoTrek is that it offers a full-body workout that people of all fitness levels can do. And it’s outdoors! And it’s fun! And you can push yourself really, really hard (if you choose)! And everyone is so encouraging! And you get to get all sortsa dirty!
After I dumped the sand from my shoes, I laced ’em back up and headed to the gym for a quickie session with T2.5. He got held up and had to miss last night’s session, so we rescheduled for today. I mean, he’s getting married this Friday, so we could hardly meet Thursday night. Right?
I wasn’t too worried about pushing myself too awfully hard after two pretty tough workouts already today. I mean, T2.5 was just walking me through my new weight program.
But, I should have known better. He wanted to make sure I knew how to do everything on the program. As well he should, though. Because, truthfully, I’m kind of a dunce when it comes to weight lifting. And I need a lot of reminders about and help with proper form. And, honestly, I need him to show me how hard I actually can push myself. I can always lift heavier than I think I can. (You probably can, too.) And just as a reminder, T2.5 put a very special reminder on the bottom of the program sheet for me:
If you can’t feel the heat, the workout’s not complete.
So, yeah. I stubbornly — and knowingly — scheduled three workouts today. With barely a breather between the last two. Strong and hardcore or stupid and hardheaded? Your guess is as good as mine.
But one thing I do know for sure? I sure do feel better about things when I push myself hard. I like to think that every drop of sweat equals a drop of stress or worry or fear or sadness leaving my body. And today, I lost a lot of sadness and worry. And it felt so good; I feel so good. Better about myself than I have in a while, in fact. So if that makes me stubborn, stubborn I’ll be.