Running, Really Running

I’m feeling pretty darn powerful today. While I’ve been run-walking for a while (running with walk breaks or walking with run spurts), I’d not yet run a full mile. But today? Oh, today. I was really feeling like it was time. And today I ran for two straight miles. They were two 13-minute miles, but I still ran them straight with no walking breaks! And we all have to start somewhere!

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